Ingen anmeldelser funnet
# | Title | Length |
---|---|---|
CD 1 | ||
1 | Invocation | 2:36 |
2 | Body Prayer: Surya Namaskar A | 5:46 |
3 | Surya Namaskar B | 4:35 |
4 | Standing Poses With Vinyasa | 10:24 |
5 | Standing Poses II | 5:48 |
6 | Preparations for Backbends | 11:34 |
7 | Backbends for Opening the Heart | 16:07 |
8 | Om Namah Shivaya Kirtan | 10:36 |
CD 2 | ||
1 | Invocation | 1:29 |
2 | Surya Namaskar With Traditional Mantras | 9:37 |
3 | Lunar Yoga | 15:26 |
4 | Inner Sanctum of the Heart: Meditation | 8:37 |
5 | Breathing Into the Heart: Pranayama | 10:26 |
6 | Resting With the Self: Shavasana/Deep Relaxation | 6:54 |
7 | Sita Ram Kirtan | 10:16 |