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# | Title | Length |
---|---|---|
CD 1 | ||
1 | Body Relaxation (Guided Visualization by Robyn Sheldon) | 9:40 |
2 | Imagining your Favourite Place (Guided Visualization by Robyn Sheldon) | 9:34 |
3 | Connecting to the Tree (Guided Visualization by Robyn Sheldon) | 9:26 |
4 | Awareness of the Child (Guided Visualization by Robyn Sheldon) | 12:00 |
5 | Dawn | 9:45 |
6 | Daylight | 9:08 |
7 | Twilight | 9:30 |
8 | Night | 10:10 |