Nije pronađen nikakav kritički osvrt
| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Introduction | 3:15 |
| 2 | Taking A Breath And Releasing It With The AH Sound | 1:43 |
| 3 | Pronouncing The Vowel Sounds | 5:06 |
| 4 | Experiencing The Vowel Sounds With Pitches In The Body | 5:28 |
| 5 | Pronouncing The Bija Mantras | 4:16 |
| 6 | Sounding The Bija Mantras On A Monotone | 3:15 |
| 7 | Sounding The Vowel Sounds On Major Scale | 11:33 |
| 8 | Sounding The Vowel Sounds On A Monotone | 4:00 |
| 9 | The Nurr Sound | 1:33 |
| 10 | The Muahzidt Sound | 1:07 |
| 11 | The VIZ Sound | 1:22 |
| 12 | The HU Sound | 1:26 |
| 13 | The Vowels As Mantras Sound Bite In Monotone | 3:16 |
| 14 | The Vowel As Mantras Sound Bite In The Major Scale | 2:36 |
| 15 | C And G Pythagorean Tuning Forks 2/3 | 1:34 |
| 16 | D And A# Tuning Forks 8/13 | 1:16 |
| 17 | Crystal Bowl | 2:44 |
| 18 | Tibetan Bowl | 2:20 |
| 19 | Ting Shas (Tibetan Bells) | 0:44 |
| 20 | Conclusion | 1:50 |