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| # | Title | Length |
|---|---|---|
| Digital Media 1 | ||
| 1 | Turning 30 Was an Eye Opener | 1:54 |
| 2 | I'm Sorry About Christmas Eve | 2:34 |
| 3 | The Art of Being a Sad Sack of Shit | 2:26 |
| 4 | Shots in My Skull | 3:21 |
| 5 | Pick a Knife, Any Knife | 2:15 |
| 6 | It Better Rain Tomorrow | 2:43 |
| 7 | Dying on an Empty Stomach | 2:51 |
| 8 | October Lied to Us | 1:26 |
| 9 | You Deserve Better, Samantha | 3:08 |
| 10 | I Remember Feeling Alive | 2:02 |
| 11 | Hardwell Close | 1:57 |
| 12 | Axes to Grind | 3:12 |
| 13 | The Things That Help You Sleep at Night | 3:03 |
| 14 | The Thing That Helps Me Survive | 2:46 |