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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Heavy Makes You Happy (Sha-Na-Boom Boom) | 3:07 |
| 2 | Long Walk to D.C. | 2:30 |
| 3 | This World | 3:30 |
| 4 | You’ve Got to Earn It | 3:29 |
| 5 | Love Is Plentiful | 2:31 |
| 6 | Got to Be Some Changes | 2:37 |
| 7 | Respect Yourself | 4:52 |
| 8 | I See It | 2:58 |
| 9 | We’ll Get Over | 2:53 |
| 10 | I’ll Take You There | 4:27 |
| 11 | Oh La de Da | 3:36 |
| 12 | Are You Sure | 4:20 |
| 13 | Be What You Are | 4:58 |
| 14 | This Old Town (People in This Town) | 4:41 |
| 15 | If You’re Ready (Come Go With Me) | 4:29 |
| 16 | Slow Train | 2:49 |
| 17 | Touch a Hand, Make a Friend | 4:00 |
| 18 | My Main Man | 2:10 |
| 19 | City in the Sky | 3:47 |
| 20 | People Come Out of Your Shell | 4:13 |