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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Side 1, Band 1: The Grip / Band 2: The Stance | 14:47 |
| 2 | Side 2, Band 1: The Stance (cont'd.) / Band 2: The Woods | 16:45 |
| 3 | Side 3, Band 1: The Irons / Band 2: Recovery Stroke | 14:49 |
| 4 | Side 4, Band 1: Recovery Stroke (cont'd.) | 16:17 |
| 5 | Side 4, Band 2: Chipping and Putting | 17:05 |