Help Yourself / Beware the Shadow by Help Yourself 1998
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Tracklist
| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | I Must See Jesus for Myself | 4:03 |
| 2 | To Katherine They Fell | 3:32 |
| 3 | Your Eyes Are Looking Down | 4:30 |
| 4 | Old Man | 6:42 |
| 5 | Look at the View | 2:33 |
| 6 | Paper Leaves | 3:07 |
| 7 | Running Down Deep | 3:39 |
| 8 | Deborah | 3:26 |
| 9 | Street Songs | 5:35 |
| 10 | Alabama Lady | 4:05 |
| 11 | Reaffirmation | 12:37 |
| 12 | Calapso | 1:14 |
| 13 | She's My Girl | 3:34 |
| 14 | Molly Bake Bean | 2:22 |
| 15 | American Mother | 7:49 |
| 16 | Passing Through | 4:31 |
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