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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | To Be Free (Brother John) (Full Length version) | 6:33 |
| 2 | Remember Where Ya Came From | 4:25 |
| 3 | Q.E.D. (Question Everything Done) (instrumental) | 3:59 |
| 4 | Hook, Line & Sinker | 4:01 |
| 5 | K-Spelz Knowledge | 7:29 |
| 6 | Summer Breeze | 4:04 |
| 7 | Three Times a Maybe | 4:26 |
| 8 | Tynebomb | 6:17 |
| 9 | The New Tower of Babel | 5:01 |
| 10 | Back to the Real World | 7:15 |
| 11 | Give Ya the Elbow | 3:06 |
| 12 | To Be Free (Silent Blues mix) | 3:43 |
| 13 | Back to the Real World (Ambient dub) | 4:00 |