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# | Title | Length |
---|---|---|
Digital Media 1 | ||
1 | Train Like Dogs...Ride Like Gods / The Mexican Stadoff (live) | 5:56 |
2 | The Boxhill Ascent | 4:54 |
3 | The Pyramid of Pain (Sprints) | 4:01 |
4 | "Have a Breakaway" | 1:27 |
5 | Close That Gap! (2x 20 sec Sprints) | 1:10 |
6 | Club Colours (30 sec Sprint) | 0:58 |
7 | Face/Off...Race/On (40 sec Sprint) | 3:04 |
8 | Sprint for the Cafe! | 5:08 |
9 | Champs Elysses (bonus track) | 2:55 |
10 | Only the Fittest Will Survive (bonus track) | 3:01 |
11 | 12 Bike Blues (bonus track) | 4:30 |