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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Tino’s Beat | 3:06 |
| 2 | Kick Excercise | 3:30 |
| 3 | Pedal & Hi Hats | 2:07 |
| 4 | Starsky Beats Hutch | 3:31 |
| 5 | Basic Beat | 2:26 |
| 6 | Hey Druma You Want Some? | 3:06 |
| 7 | Tropical Soul | 3:28 |
| 8 | Intro Latin Beats | 3:52 |
| 9 | Jazz Medium Tempo | 0:30 |
| 10 | Basic Rudiments | 4:06 |
| 11 | Excercise for the Left Hand | 3:18 |
| 12 | Bit | 0:16 |
| 13 | Excercise in Melody | 1:22 |
| 14 | H-Bomb | 2:44 |
| 15 | You Have a Great Body | 3:01 |
| 16 | Jazz Overload (live) | 5:14 |
| 17 | Tino Remix by Faust & Shortee | 4:43 |
| 18 | Schizophrenic DJ (left hand doesn't know what the right hand is scratching) (Remix Golden Chyld/Fuse 1) | 3:16 |