The Essence of Happiness: A Guidebook for Living by Dalai Lama & Howard C. Cutler 2011
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Tracklist
| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Introduction I | 3:06 |
| 2 | Introduction II | 3:11 |
| 3 | Part 1: The Purpose of Life | 4:49 |
| 4 | Part 1-b | 4:21 |
| 5 | Part 1-c | 4:00 |
| 6 | Part 1-d | 3:16 |
| 7 | Part 1-e | 4:25 |
| 8 | Part 2: Human Warmth and Compation | 4:02 |
| 9 | Part 2-b | 4:06 |
| 10 | Part 2-c | 4:37 |
| 11 | Part 2-d | 4:22 |
| 12 | Part 3: Transforming Suffering | 4:01 |
| 13 | Part 3-b | 3:13 |
| 14 | Part 3-c | 4:38 |
| 15 | Part 4: Overcoming Obsticals | 3:13 |
| 16 | Part 4-b | 3:18 |
| 17 | Part 4-c | 4:35 |
| 18 | Part 4-d | 4:09 |
| 19 | Part 5: On Living a Spiritual Life | 5:29 |
| 20 | The End | 1:33 |
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