Guitar Aerobics by Troy Nelson 2007

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Tracklist

# Title Length
CD 1
1 Week 1: Exercises 1-7 1:20
2 Week 2: Exercises 8-14 1:23
3 Week 3: Exercises 15-21 1:22
4 Week 4: Exercises 22-28 1:23
5 Week 5: Exercises 29-35 1:23
6 Week 6: Exercises 36-42 1:22
7 Week 7: Exercises 43-39 1:17
8 Week 8: Exercises 50-56 1:20
9 Week 9: Exercises 57-63 1:31
10 Week 10: Exercises 64-70 1:37
11 Week 11: Exercises 71-77 1:37
12 Week 12: Exercises 78-84 1:37
13 Week 13: Exercises 85-91 1:34
14 Week 14: Exercises 92-98 1:33
15 Week 15: Exercises 99-105 1:30
16 Week 16: Exercises 106-112 1:34
17 Week 17: Exercises 113-119 1:33
18 Week 18: Exercises 120-126 1:40
19 Week 19: Exercises 127-133 1:42
20 Week 20: Exercises 134-140 1:40
21 Week 21: Exercises 141-147 1:27
22 Week 22: Exercises 148-154 1:38
23 Week 23: Exercises 155-161 1:35
24 Week 24: Exercises 162-168 1:33
25 Week 25: Exercises 169-175 1:28
26 Week 26: Exercises 176-182 1:33
27 Week 27: Exercises 183-189 1:28
28 Week 28: Exercises 190-196 1:26
29 Week 29: Exercises 197-203 1:27
30 Week 30: Exercises 204-210 1:32
31 Week 31: Exercises 211-217 1:24
32 Week 32: Exercises 218-224 1:24
33 Week 33: Exercises 225-231 1:15
34 Week 34: Exercises 232-238 1:16
35 Week 35: Exercises 239-245 1:17
36 Week 36: Exercises 246-252 1:17
37 Week 37: Exercises 253-256 1:18
38 Week 38: Exercises 260-266 1:16
39 Week 39: Exercises 267-273 1:16
40 Week 40: Exercises 274-280 1:23
41 Week 41: Exercises 281-287 1:26
42 Week 42: Exercises 288-294 1:24
43 Week 43: Exercises 295-301 1:22
44 Week 44: Exercises 302-308 1:24
45 Week 45: Exercises 309-315 1:19
46 Week 46: Exercises 316-322 1:14
47 Week 47: Exercises 323-329 1:17
48 Week 48: Exercises 330-336 1:18
49 Week 49: Exercises 337-343 1:24
50 Week 50: Exercises 344-350 1:19
51 Week 51: Exercises 351-357 1:18
52 Week 52: Exercises 358-365 1:27
53 Trying Notes 0:52
CD 2
1 Rock/Blues Rhythm (even eighth notes): 40 beats per minute 1:30
2 Rock/Blues Rhythm (even eighth notes): 48 bpm 1:29
3 Rock/Blues Rhythm (even eighth notes): 58 bpm 1:29
4 Rock/Blues Rhythm (even eighth notes): 72 bpm 1:30
5 Rock/Blues Rhythm (even eighth notes): 84 bpm 1:29
6 Rock/Blues Rhythm (even eighth notes): 96 bpm 1:29
7 Rock/Blues Rhythm (even eighth notes): 108 bpm 1:29
8 Rock/Blues Rhythm (even eighth notes): 120 bpm 1:29
9 Metal Rhythm: 40 bpm 1:29
10 Metal Rhythm: 48 bpm 1:29
11 Metal Rhythm: 56 bpm 1:29
12 Metal Rhythm: 66 bpm 1:29
13 Metal Rhythm: 76 bpm 1:29
14 Metal Rhythm: 88 bpm 1:29
15 Metal Rhythm: 100 bpm 1:29
16 Metal Rhythm: 112 bpm 1:29
17 Blues Shuffle Rhythm: 48 bpm 1:29
18 Blues Shuffle Rhythm: 60 bpm 1:29
19 Blues Shuffle Rhythm: 76 bpm 1:29
20 Blues Shuffle Rhythm: 92 bpm 1:29
21 Blues Shuffle Rhythm: 108 bpm 1:29
22 Blues Shuffle Rhythm: 126 bpm 1:29
23 Blues Shuffle Rhythm: 144 bpm 1:29
24 Blues Shuffle Rhythm: 160 bpm 1:29
25 Jazz Swing Rhythm: 56 bpm 1:29
26 Jazz Swing Rhythm: 69 bpm 1:29
27 Jazz Swing Rhythm: 80 bpm 1:29
28 Jazz Swing Rhythm: 92 bpm 1:29
29 Jazz Swing Rhythm: 104 bpm 1:29
30 Jazz Swing Rhythm: 116 bpm 1:29
31 Jazz Swing Rhythm: 132 bpm 1:29
32 Jazz Swing Rhythm: 144 bpm 1:29
33 Country Rhythm (cut time): 56 bpm 1:29
34 Country Rhythm (cut time): 60 bpm 1:29
35 Country Rhythm (cut time): 76 bpm 1:30
36 Country Rhythm (cut time): 92 bpm 1:29
37 Country Rhythm (cut time): 108 bpm 1:29
38 Country Rhythm (cut time): 126 bpm 1:29
39 Country Rhythm (cut time): 144 bpm 1:29
40 Country Rhythm (cut time): 168 bpm 1:29
41 Funk Rhythm: 40 bpm 1:29
42 Funk Rhythm: 48 bpm 1:29
43 Funk Rhythm: 56 bpm 1:29
44 Funk Rhythm: 66 bpm 1:29
45 Funk Rhythm: 76 bpm 1:30
46 Funk Rhythm: 88 bpm 1:30
47 Funk Rhythm: 100 bpm 1:29
48 Funk Rhythm: 112 bpm 1:29

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